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30/5

Finding motivation to exercise and eating clean is so hard when I’m doing 14 hours of study per day. Cannot wait for next friday!

Breakfast

-Piece of wholegrain toast with tomato, chicken, baby spinach leaves and pepper

Snack

- 1/2 cup of frozen raspberries

- 1 corn cracker

Lunch

- 50grams roasted pumpkin

- 100 grams silken tofu, dry fried with oyster sauce

- salad (capsicum, lettuce, tomato, cucumber & a small bit of low-fat persian feta)

Snack

- Small piece of chocolate cake that i made for a friends birthday.

- and an extra teaspoon of the chocolate fudge icing i made to go with it

Dinner

- Pork cutlet with curry powder

- Strawberry & Almond salad without the dressing

Exercise

- half hour walk with my dogs

- attempted to do a weight circuit, but actually gave up and had lunch instead. Ugh.